Popular Types

There are more than 90 types of essential oils, each with its own unique smell and potential health benefits.

Here’s a list of 10 popular essential oils and the health claims associated with them:

  • Peppermint: Used to boost energy and help with digestion.
  • Lavender: Used for stress relief.
  • Sandalwood: Used to calm nerves and help with focus.
  • Bergamot: Used to reduce stress and improve skin conditions like eczema.
  • Rose: Used to improve mood and reduce anxiety.
  • Chamomile: Used for improving mood and relaxation.
  • Ylang-Ylang: Used to treat headaches, nausea and skin conditions.
  • Tea Tree: Used to fight infections and boost immunity.
  • Jasmine: Used to help with depression, childbirth and libido.
  • Lemon: Used to aid digestion, mood, headaches and more

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